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Showing posts from February 25, 2018

#WellnessWednesday: 10 Things to Let Go to Live Your BEST Life!

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Author: Britt Renee' So we've noticed a lot of people talking about Self-care on social media and in magazines and stuff.  All the fancy words and expensive products. We all know the key to living our best lives is taking the best possible care of ourselves. Thing is, it is not just a one-size fits all when you're chronically ill. What most healthy people and mainstream media types do not understand is when you're living with chronic illness, self care simply looks differently.  We kind of live the life where we have to balance so many important things--like taking our medicines on time, doctor's appointments, knowing our dietary triggers and or allergies, work, school, or parenting--that taking care of ourselves sometimes gets pushed to last on the list, especially when it cost money.   You  want to know how to make the rest of your life great for absolutely F..R..E..E? Easy, y ou have to let go of the people, the attitudes, and the things t

The Spoonie Essentials Box Mission

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Here at Spoonie Essentials our mission is simple,we are a new type of Chronic Illness Fighter Lifestyle Brand. The #SEBfamily tribe knows we are sick, but we chose the life we live. Our health, our happiness, our care is our choice. We take Self-Care seriously because it is a top priority. We never give up because when life gets tough, we get tougher.  We always spread love as thick as peanut butter, especially to ourselves. We value our bodies with natural, clean, and organic foods and products that fit our budgets as full time patients. If you ask "healthy people" or mainstream media they'll tell you self-care is one-size fits all, but that's just not true.  Our themed packages seek to  provide every member of our #SEBfamily with hand selected Chronic Illness Self-Care gadgets and gizmos to make showing a little love to yourself each day a little easier. There are hand selected products, goods, and services to support bad days, compliment good days, enhan