#WellnessWednesday: 10 Things to Let Go to Live Your BEST Life!
Author: Britt Renee' So we've noticed a lot of people talking about Self-care on social media and in magazines and stuff. All the fancy words and expensive products. We all know the key to living our best lives is taking the best possible care of ourselves. Thing is, it is not just a one-size fits all when you're chronically ill. What most healthy people and mainstream media types do not understand is when you're living with chronic illness, self care simply looks differently. We kind of live the life where we have to balance so many important things--like taking our medicines on time, doctor's appointments, knowing our dietary triggers and or allergies, work, school, or parenting--that taking care of ourselves sometimes gets pushed to last on the list, especially when it cost money. You want to know how to make the rest of your life great for absolutely F..R..E..E? Easy, y ou have to let go of the people, the attitudes, and the things t